EMDR therapy at Montville Therapy Group is an evidence-based approach proven to reduce trauma symptoms, anxiety, and emotional distress by helping the brain process painful memories safely and effectively.

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What Couples Therapy Helps With:

• Trauma and PTSD

• Childhood emotional wounds

• Anxiety, panic, and fears

• Negative self-beliefs

• Grief and loss

• Relationship trauma or attachment wounds

• Stress and emotional overwhelm

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Our Approach

• Comprehensive EMDR assessment and treatment planning

• Bilateral stimulation (eye movements, tapping, or tones)

• Processing traumatic memories and stuck emotions

• Resourcing and stabilization techniques

• Trauma-informed and attachment-focused care

• Integration of CBT or mindfulness if needed

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We help clients release past trauma, feel safer in their bodies, and move forward with confidence.

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